Identifying The Causes For Female Hair Loss
In Some Cases, Hair Loss Is Normal, While In Another, The Cause Must Be Determined To Manage It
Many women are worried when they see that they are losing hair while they shower, however it is normal to lose between 50 and 150 hairs per day. If hair loss is greater than this, it is important to determine the cause of it. Hair goes through 3 phases: growth phase, which goes from 2 to 7 years. The second phase is called transition and lasts 2 weeks, and the final phase lasts 3 months, ending in hair shedding, where hair loss is normal and will be replaced when the cycle starts again. Another cause of hair loss may be hairstyles in which hair is pulled, such as ponytails or buns. This causes traction alopecia and can weaken or permanently damage the hair follicles. Other causes are nutritional deficiencies, such as lack of iron, proteins or vitamin B12, and also suffering a physical shock, such as giving birth, surgery and certain health conditions. Check all the causes of female hair loss. More details click here.
Hair Loss In Chemotherapy Is Temporary
Hair Will Grow Again After The End Of The Treatment
A cancer diagnosis is one of the worst experiences for a person. However, it even gets worse, when the hair starts to fall due to the chemotherapy sessions. It is important to understand that hair loss is temporary, and the hair will grow again after the treatment stops. Chemotherapy drugs attack all the fast-growing cells in the body, and unfortunately also attack hair follicles in the scalp, the face, and the rest of the body. Nevertheless, not all drugs have this effect. Hair loss is not permanent, it should grow again in 3 to 6 months after the end of the treatment. The initial hair might be different, but it will normalize. It might even grow gray until the pigment cells begin working. Click here for more info.
These Nutrients Will Help To Have A Long, Healthy Hair And Prevent Hair Loss
They Include MSM, Proteins And B-Complex Vitamins
There are certain nutrients that are fundamental for healthy hair and preventing hair loss. these must go together with a proper scalp massage in order to promote blood flow to the hair follicles. Among these nutrients is MSM, a sulfur that is naturally present in the body, which enhances collagen and keratin, essential building blocks for skin, hair, and nails. It contains an amino acid called cysteine, which is a significant element responsible for rebuilding skin and hair tissue. It contained in cabbage, broccoli, and cauliflower. Another nutrient is protein, included in Greek yogurt, egg yolks, kale, peanuts, and beans. Lack of protein with cause loss of pigment, causing gray hair. Certain vitamins are also beneficial for the hair, such as B-complex vitamins, including biotin, niacin, and cobalamin, which will help restore shine and thickness to hair strands. Lack of biotin will lead to brittle hair and hair loss. Remember, our hair is what we eat. Check the full list of beneficial nutrients for the hair and in which foods they are included. Additional information click here.
Testosterone Deficiency Can Be Mistaken For Old Age Or Even Anemia
Symptoms Include Lack Of Energy, Erectile Dysfunction, Mouth Injuries, Tinnitus, Headaches, And Even Hair Loss
Testosterone deficiency is a condition that affects 38% of men over 45. It occurs when the testicles are not producing enough testosterone. It is caused by insufficient testosterone production by the testicles, which affects several body functions, such as libido, concentration, mood, and strength. Among the symptoms are tiredness and lack of energy, weight gain, low mood, lack of concentration, reduced strength and endurance, erectile dysfunction, and low sex drive. However, according to a new research, 70% of the cases could be mistaking testosterone deficiency for natural signs of aging. Another condition that can have similar symptoms as testosterone deficiency is anemia. Other signs of anemia are tiredness and lack of energy, noticeable heartbeats (heart palpitations), shortness of breath, and pale skin. there are also headache, tinnitus, food tasting strange, itchiness, and hair loss. There are also oral issues, such as difficulty swallowing, a sore tongue, and painful open sores in the corners of the mouth. More details click here.
Apple Cider Vinegar Can Help Cleanse The Scalp Of Hair Product Residues And Natural Oil
It Also Normalized The Ph Of The Skin Due To Its High Acidity
Apple cider vinegar has many health benefits. Among them is detoxing the hair. The hair and scalp will build up with dirt, hair product residues, and natural oils. Apple cider vinegar and coconut oil can help to create a scrub for cleansing all these residues. It can also be used as a spray to get rid of dandruff. The skin can also benefit from apple cider vinegar, which can be added to a bath, helping stabilize the skin’s natural pH balance due to the vinegar’s high acidity level. It can be also used as a facial toner, mixing it with water, to smooth the skin and treating acne scars. It also has anti-inflammatory properties, calming sunburns and also post-shave burns. Check all the health benefits of apple cider vinegar. Additional information click here.
3D Model Of Hair Follicles And Human Cells Will Help Obtaining A Treatment For Alopecia
Prior Drug Testing On Animals Is Not Possible Due To Physiological Differences With Humans
Alopecia is one of the most common causes of hair loss. It consists of abnormal growth or reduction of hair follicles, which might result in permanent hair loss. However, there is a very limited number of meds to treat it. The reason is that all drugs require animal experimentation before they are approved, and the differences in the immunology and physiology between animals and humans limit the success of such drugs. To overcome this, scientists have developed a 3D model of hair follicles using human cells in order to experiment upon them. These models can mimic the different stages of human hair growth and review the results of drug testing, extrapolating them to humans. Additional details click here.
Sleep Deprivation Can Cause Hair Loss, Acne And Gum Disease
It Has More Consequences Than Just Sleepiness And Bad Mood
Sleep deprivation can show on diverse parts of the body, including the hair, face, and even the mouth, besides the usual sleepiness, bad mood, and irritation. It can increase the risk of gum disease and gum inflammation. It can also cause skin problems, such as acne, due to the weakening of the immune system. The hair also suffers. According to specialists, sleep deprivation is a form of stress, causing the secretion of the hormone cortisol, which prepares the body for potential danger. Cortisol can also cause telogen effluvium, which is excessive hair shedding. Another consequence of sleep deprivation is dark circles, caused by dilated blood vessels under the delicate skin around the eyes, and puffiness, which occur when the fluids accumulate under the skin, resulting in swelling. These issues show the importance of restorative sleep. Check all the consequences of sleep deprivation Additional info click here.
Hair Loss And Nausea Are Side Effects Of Chemotherapy Treatments
Ginger Can Help Reduce Nausea And Vomiting
Hair loss is perhaps the main side effects of chemotherapy. However, another one is nausea and vomiting. There are anti-nausea medications, but there are also natural alternatives to reduce or eliminate nausea and vomiting during and after chemotherapy treatments. According to studies, ginger has helped in decreasing the severity of nausea. It was taken orally three days prior to starting chemotherapy, and additionally to a standard medication for nausea and vomiting. It can have side effects such as heartburn, bruising, flushing, and rash. Additional info click here.
Dandruff Could Be Related To Hair Loss
It Causes Itching In The Scalp, Which Could Lead To Hair Pulling
Dandruff is a chronic condition of the scalp, which includes itching and flaking off the skin. However, it is not directly related which hair loss. Dandruff causes each an itching in the skin resulting in scratching the scalp. Scratching in excess or too hard can also result in hair pulling, which results in hair loss. Also, excessive shampooing and some medications can lead to a dry scalp, causing dandruff. There are natural ways to combat dandruff, such as following a healthy diet, with vitamins C, A, E, and D. There are also natural treatments for that scalp, such as apple cider vinegar, which has antibacterial properties, and egg yolk, which include the essential nutrients for a healthy hair Additional information click here.
The Human Body Hosts Millions Of Microorganisms That Aid – And Can Also Interfere – With Its Normal Processes
Some Are Locate In The Hair Follicles And Scalp, The Intestine, And Even Cause Bad Breath And Cavities
The human body is a house for millions of bacteria and other microorganisms that help maintaining good health. These bacteria also help to contain the growth of harmful bacteria. However, if the amount of “good” and “bad” bacteria get out of balance, leading to fungus infections or bacterial yeast. Some of the microorganisms live on the eyelashes and inside the hair follicles. There are other bacteria in the form of yeast in the scalp. A poor diet or other causes could cause an imbalance, leading to rosacea or seborrheic dermatitis. Other bacteria in the hair is located in the armpits, responsible for the strong smell, which is caused by their combination of fatty acids and proteins in sweat. It is also well-known that there are intestinal bacteria that aids with digestion. In fact, according to specialists, the typical healthy adult digestive system has almost four pounds of microorganisms consisting of over three million genes. There are also bacteria in the mouth which aids with digestion, but there is also another type of microorganisms that are harmful, which are responsible or cavities, gum disease, and bad breath. Check all the types of bacteria and microorganisms that live in the human body. More info click here.
Hair Loss Can Be Caused By Certain Diseases
They Include Diabetes, Anemia, And Lupus
Hair loss can usually have a genetic or hormonal origin and can be caused also by poor nutrition. However, there are cases in which a serious health condition is also causing hair loss. Among them are diabetes, which obstructs the blood vessels, limiting the blood supply to the scalp and the hair follicles. As a result, the follicles dry out, causing hair loss. Diabetes medicines also affect hair growth. Another condition is anemia, caused by iron deficiency, but can be treated by ingesting foods and supplements rich in iron, and hair loss can be reversed. Lupus is an autoimmune disease that also causes hair loss. Besides hair, it affects the skin, lungs, joints, and kidneys. However, hair loss is not permanent. Check all the diseases that can cause hair loss. More Information click here.
Learning Why The Hair Changes Every Seven Years
Hair Goes Through Three Different Phases, Including Growth And Shedding
There are several phases of hair growth, and each one has different characteristics. The most important is the growth phase, known as anagen, in which hair grows for seven years. The second stage is transitional, takes 10 days, and is known as catagen. The final phase is called telogen, and take 3 months, in which the hair will shed. Afterward, hair follicles are inactive for three months before the whole process is repeated. Each hair follicle goes through the complete cycle at different times, else all the hair would fall at the same time. During the growth cycle, it is important that the hair is kept in the best condition because it would remain in that stage for seven years also. It is also very essential to properly nourish the hair during the catagen phase in order to promote blood flow to the scalp. However, it can be difficult to identify when these phases are taking place, because changes may be very subtle. Additional details click here.
Study: Premature Hair Graying Linked To The Immune System
It Includes Genes That Control Skin And Hair Pigmentation
Graying hair is normally caused by aging. But there is also premature graying, which is not completely explained. According to researchers, there is a connection between genes that determine hair and skin color, and genes that warn the body the presence of infections. This means that genes that control hair pigment also control the immune system. Therefore, when the body is under attack and the immune system gets activated, it might result in premature hair graying. More details click here.
Hair Loss And Excess Facial Or Body Hair Could Be Signs Of Eating Disorders In Teenagers
These Can Cause Cardiovascular Problems, Such As Heart Arrhythmia, And Tachycardia
The most common eating disorders are anorexia nervosa and bulimia nervosa, which can result in heart arrhythmia, tachycardia, and even heart attacks. These are the psychiatric disorders related to the highest fatality rate. Therefore, parents must be alert with the presence of these disorders in their children. Among them are obsessive thoughts about body size and shape, excessive exercise, and psychological teaches, such as unusual sleep patterns. There are also changes in appearance, such as weight variation, hair loss, or excessive facial or body hair. Other signs are excess consumption of food, even when not hungry, and purging, via vomiting, laxative or diuretic abuse. Check all the symptoms that might reveal eating disorders More info click here.
Study: Gut Bacteria Linked To Biotin Production Could Cause Pattern Hair Loss
The Cause Could Be A Bacterial Imbalance Between Microorganisms That Produce And That Consume Biotin
A recent research has linked pattern hair loss with gut bacteria, which live in the intestinal tract, and is related to biotin. Biotin is also called vitamin B7. Its deficiency is related to skin disease, hair loss, celiac disease, and can be frequent during pregnancy. On the other hand, there are gut bacteria that produce biotin, while others consume it. A study showed that the imbalance in gut microorganisms, between biotin-producing bacteria and biotin-consuming bacteria, can explain the availability of biotin for hair, skin, and nails. They caused a bacterial imbalance in mice by giving them antibiotics and found that a type of bacteria had expanded, which does not produce biotin. Further tests showed that when feeding this bacteria, hair loss worsened. This proves that hair loss can be treated with probiotics, t restore the bacterial imbalance. Click here for more details.
Peppermint Oil Can Be Beneficial For Gastrointestinal Conditions And Heartburn
It Also Helps Relieve Tension Headaches, Promotes Hair Growth, And Reduces Anxiety
Peppermint has health benefits, such as pain-relieving and anti-bacterial properties. In the form of essential oil and capsules, it can help in treating digestive conditions and headaches. It is rich in menthol, which is considered to be the bioactive ingredient that provides its health benefits. It helps in treating irritable bowel disease (IBS), which has symptoms such as abdominal pain, bloating and changes in stool patterns. The menthol in the peppermint oil helps to ease the symptoms up to 79%, relaxing the stomach and digestive tract muscles. It also can reduce indigestion by decreasing the contractions in the esophagus, and also reduce heartburn symptoms. It can also help relieve tension headaches and other chronic pain conditions, due to the methanol included in peppermint. It is also beneficial for hair growth, according to research in mice, and anxiety, in the form of aromatherapy, reducing the stress responses. Additional details click here.
Some Hair Treatments Can Have Hair Loss As A Side Effect
This The Case Of Keratin Hair Treatment, Which Can Cause Hair Loss If Applied Incorrectly
One popular hair treatment is the Brazilian hair treatment, also known as keratin hair treatment, which can cause hair loss as a side effect to some people. The cause might be the traumas on the hair root or the chemical burns on the scalp due to improper application. Another cause is the use of formaldehyde, which can be harmful if used in unknown quantities. Fortunately, it is not permanent. In this case, new hair comes as baby hairs, and the growth process could take months. Click here for more information.
Scalp Micro-Pigmentation Is A New Solution For Hair Loss
It Consists Of Tattooing The Scalp And Eyebrows To Simulate Hair
One solution for his loss is scalp maker pigmentation, which consists of applying tattoos on the scalp and on the eyebrows to simulate hair. Other solutions are hair transplants, but there is no guarantee that they will take. In scalp micro-pigmentation, the pigment does not change color, as in the case of tattoos. It is a similar process to tattooing, but with certain differences. The needle only accesses the first layer of the skin, feeling like a pinpoint prick, and doesn’t hurt. More Information click here.
Certain Types Of Hair Loss Are Not Irreversible And Permanent
They Are Temporary And Can Be Caused By Thyroid Disorders, Extreme Stress, Or Medication For Hypertension
There are several types of hair loss. One type is male pattern baldness, which is permanent and irreversible. But there are other types of hair loss, not related to genetic causes, which are temporary. One of them is related to a thyroid malfunction, which is caused by both cases, hyperthyroidism and hypothyroidism. Once it is regulated, hair begins growing normally again. Another cause can be extreme stress or illness, caused by a specific event. In this case, hair falls all over the head, not just one specific area, because hair follicles begin a process of hibernation and the hair comes by the roots. Temporary hair loss can be also caused by a fungal infection, in which it shows as circular patches. There are also certain medications that can cause temporary hair loss, such as steroids, antidepressants, and isotretinoin, a substance derived from vitamin A used for treating severe acne. Another medication is a beta blocker used for high blood pressure. Check all the causes of temporary hair loss. Additional info click here.
Following A Fad Diet For Quick Weight Loss Can Affect Hair And Skin
Poor Nutrition May Result In A Sudden Hair Loss
One of the causes of hair loss is a poor diet and poor nutrition. On the other hand, there are diets that promise to lose weight quickly. However, these diets are harmful because they reduce the nutritional intake. The objective is achieved in weight loss, but the lack of nutrition shows afterward in the skin and the hair. In some cases, there is sudden hair loss. The cause is the poor nutrition that the hair follicles are receiving. They do not receive the essential vitamins and minerals to maintain a healthy weight. Also, the anxiety and stress of feeling overweight increases the risk or hair loss. How to avoid this? Checking that the diet has the necessary nutrients, a huge amount of proteins, and whole grains, fruits, and vegetables. Additional info click here.
These Scalp Massage Techniques Will Improve Hair Growth
They Provide Relaxation, As Well As A Better Blood Blow To The Scalp, Delaying Hair Loss
Modern life and stressful jobs can be managed with relaxation and meditation, but sometimes there is not even time for that. However, there are ways to apply relaxation massages to the scalp, which not only will decrease the stress and tension but will also improve blood flow, promoting hair growth and preventing or delaying hair loss. One of the massage techniques is called side scalp laxity exercise, in which the hands are placed on the head, with the palms above each ear, and moving your scalp up and down. Another applies the massage using the knuckles of each finger, lowering the head at waist level to increase blood flow to the head. Check all the types of scalp massage for lowering stress, and having a better circulation to improve hair growth More info click here.
This Advice Will Revitalize The Hair In A Few Steps
It Includes A Healthy Diet And Choosing The Correct Products For The Type Of Hair
Many people have a busy life, which does not leave much time for taking care of their hair properly. However, there are ways to do it without dedicating and excessive time each week. One of the is oiling the hair frequently with olive oil, coconut oil, and castor oil, in order to keep it nourished and to form a protective barrier around the cuticle. Castor oil contains protein that repairs the damaged keratin spots of the hair. It is also important to get a proper sleep to promote oil production in the scalp and avoid a dull look. A healthy diet is also important, which should be based on protein-rich food like lean meat, eggs, fish since the hair is composed mostly of protein. It is also very relevant to select the correct products depending on the type of hair. Review all the advice to take care of the hair without dedicating excessive time. Click here for more info.
A Correct Nutrition Is One Of The Keys For A Healthy Hair And Preventing Hair Loss
These Foods Will Help With A Strong And Shiny
A proper diet is fundamental to provide the nutrients for hair growth and maintenance. It can include avocado, salmon, citrus fruits, eggs, leafy vegetables, among others. There are foods rich in vitamin C, such as strawberries, blueberries, and citrus fruits, which promote collagen production, which is fundamental for hair strength and durability, preventing breakage. Vitamin E protects the skin and hair follicles from sun damage and is included in sunflower seeds and almonds. Omega-3 fatty acids improve and helps with the production of healthy oils in the scalp, and is present in salmon and flaxseeds. Check all the foods that contain the proper nutrients for avoiding hair loss. Click here for more details.
Natural Benefits Of Coconut Oil For Prevention Of Skin, Hair, And Oral Health Conditions
It Has Been Part Of An Ancient Ayurvedic Practice For Hundreds Of Years
Coconut oil has been used in Ayurvedic health treatments for hundreds of years. Among its benefits is treating skin problems, such as psoriasis, eczema, dermatitis, and skin burns, due to its properties as a natural moisturizer. It also removes the skin marks and prevents cellulite. It is also beneficial for hair care, adding shine, and preventing dandruff. A scalp massage with coconut oil will improve blood circulation and replenish the hair nutrients. It also helps with oral health, by using it for oil pulling. This is an ancient Ayurvedic practice, in which the oil is swished around in the mouth for several minutes, and then it is spat out. This helps to prevent gum disease and other oral health conditions, by removing the harmful bacteria that causes it. More Information click here.
Hot Tubs Can Result In Skin-Related Health Conditions
Certain Bacteria And Chemicals Can Affect Hair Follicles And Cause Allergies
Getting into a hot tub is a relaxing sensation, but sometimes it can also cause infections. Among them is a condition called hot tub lung, in which a bacteria that grows in warm water can become aerosolized and absorbed in the lungs, resulting in inflammation. Another common condition called hot tub rash, which consists of itchy spots that may turn into a bumpy red rash or blisters filled with pus surrounding hair follicles. A less common condition is legionella infection, which occurs when people become infected while breathing in steam or mist from the contaminated tub. Also, chemicals for cleaning and disinfecting the hot tubs increase the risk of an allergic reaction. More Information click here.