How Stress Affects Your Hair
If you have a stressful life, it will reflect on your hair. The same hormones the body produces on stress will affect the hair follicles, resulting in hair loss or thinning hair. To avoid it, apart from eliminating the source of stress, certain foods will help repair the damage to your hair. These must have proteins, fatty acids, vitamins A and B, and iron, among others. Additional details click here.